Training Log - DUNCAN S. SAILORS
-30% ar kodu BOOKS
Piegāde 10-16 darba dienu laikā
30 dienu atgriešanas politika
In order to progress in any athletic endeavor, you need to have a plan, and a way to document the execution of that plan. This Training Log provides you with the right tools to help you see your progression as an athlete. The tools in this Training Log are designed to work with any elite fitness or lifting program. Whether you are a competitive athlete, or an enthusiastic gym goer, you will find the tools i ... Pilns apraksts
Jums varētu patikt arī
TOP
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Rich Dad Poor Dad. 25th Anniversary Edition: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
-30% ar kodu BOOKS
Noliktavā
TOP
The Diary of a CEO: The 33 Laws of Business and Life
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Maintenance of Everything: Part One
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
What Got You Here Won't Get You There: How successful people become even more successful
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Tuesdays with Morrie: An old man, a young man, and life's greatest lesson
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Flow: The Psychology of Optimal Experience
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Are You Mad At Me?: How to Stop Focusing on What Others Think and Start Living for You
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
The Mystical Garden Oracle: A 44-Card Deck & Guidebook
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Rich Dad's Cashflow Quadrant: Guide to Financial Freedom
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
-30% ar kodu BOOKS
Noliktavā
Aprašymas
In order to progress in any athletic endeavor, you need to have a plan, and a way to document the execution of that plan. This Training Log provides you with the right tools to help you see your progression as an athlete. The tools in this Training Log are designed to work with any elite fitness or lifting program. Whether you are a competitive athlete, or an enthusiastic gym goer, you will find the tools in this Log helpful in getting you to your goals.
- The Training Log features:
- Complete instructions on how to use this Log.
- Annual or Macro-cycle Training Planning Tool.
- Monthly or Micro-cycle Training Planning Tool.
- 52 Week Log - Look at an entire week of training at-a-glance.
- Exclusive Recovery Factor Tool - Track the actions you take to help you recover from training.
- Max Effort Tracking - Track loads for all the major lifts.
- Benchmark Workout Log - Track metrics for workouts you do frequently.
- Personal Record Log - Look at all of your accomplishments at-a-glance.
Vairāk informācijas
| Autors | DUNCAN S. SAILORS |
|---|---|
| Izdevējs | CreateSpace Independent Publishing Platform |
| Izlaides gads | 2012 |
| Vāka tips | Mīkstais vāks |
| EAN | 9781467985147 |