Standing Postures - Jeremy Cornish,Jeremy Cornish Lac
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Piegāde 10-16 darba dienu laikā
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Standing Postures. On the surface this practice appears simple enough. Choose a posture. Set a timer. Breathe.The joints learn efficient alignment. Balance improves. Time and other distractions fade. We learn to focus. Willpower is developed.As your internal awareness grows, and you learn to direct the energy within and around your body, this simple practice becomes vivid and rich.This book synthesizes post ... Pilns apraksts
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Aprašymas
Vairāk informācijas
| Autors | Jeremy Cornish, Jeremy Cornish Lac |
|---|---|
| Izdevējs | CreateSpace Independent Publishing Platform |
| Izlaides gads | 2017 |
| Vāka tips | Mīkstais vāks |
| EAN | 9781541323056 |