Splits: Basics - Peter Marino
-30% ar kodu BOOKS
Piegāde 15-21 darba dienu laikā
30 dienu atgriešanas politika
This book is a great starting place to gain an understanding of how to perform splits. It is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Splits are all about flexibility, and it takes a great deal of training to become flexible enough to execute them. This flexibility is achieved by doing different types of stretches that focus on the hamstrings, quadriceps, thighs, and h ... Pilns apraksts
Jums varētu patikt arī
TOP
The Inner Game of Tennis: The classic guide to the mental side of peak performance
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
The Tennis Court: A Journey to Discover the World's Greatest Tennis Courts
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Range: How Generalists Triumph in a Specialized World
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
30 Years Manthey - Das Buch: Three Decades, One Legacy, Endless Passion
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
SAS Survival Guide: How to Survive in the Wild, on Land or Sea
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
The Hidden Seasons: The ultimate guide to reading the clues and signs of nature's calendar all year round: perfect for all nature lovers
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
How to Win the Premier League: The Inside Story of Football's Data Revolution
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
The Captain Class: A New Theory of Leadership
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Grand Prix: An Illustrated History of Formula 1
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
World Cup Fever: A Footballing Journey in Nine Tournaments
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Peak: Secrets from the New Science of Expertise
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Soccermatics: Mathematical Adventures in the Beautiful Game
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
String Theory: David Foster Wallace on Tennis. A Library of America Special Publication
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Hiking with Nietzsche: Becoming Who You Are
-30% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Primitive Technology: A Survivalist's Guide to Building Tools, Shelters, and More in the Wild
-30% ar kodu BOOKS
Piegādātāja noliktavā
Aprašymas
This book is a great starting place to gain an understanding of how to perform splits. It is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Splits are all about flexibility, and it takes a great deal of training to become flexible enough to execute them. This flexibility is achieved by doing different types of stretches that focus on the hamstrings, quadriceps, thighs, and hip flexors. Your warm-up will include a lot of stretching exercises that will help you become flexible enough to execute splits. Splits are used not only in gymnastics but also in dancing, cheerleading, martial arts, synchronized swimming, and more.
Vairāk informācijas
| Autors | Peter Marino |
|---|---|
| Izdevējs | Lulu.com |
| Izlaides gads | 2014 |
| Vāka tips | Mīkstais vāks |
| EAN | 9781312177611 |