Are you tired?
Are you living on the perpetual wheel of emotional and physical depletion? Rest...You win is God's reminder to His body to take care of themselves. Many people are worn out from the stresses of life and overwork. They do not know how to deal with the stresses and therefore live on the perpetual wheel of emotional and physical depletion. It is time to slow down, eat better, and take time every week for God and your family.

REST...You Win will discuss the natural form of rest and how the mental, emotional, and physical body are affected by both adequate and inadequate rest. Furthermore, we will consider the biblical intention of rest, according to the Old and New Testament, including the Sabbath Rest for man, His creation, and what it means to enter the rest of God. In the busyness of life, many are stuck in a rut of continual momentum, which includes work, school, home, provision for our families, upkeep of our homes, etc. This cycle of life, when added to the financial pressures of making ends meet, and the continual flow of information that bombards our minds, rest becomes a necessity.

Often, we have been prescribed medicines for aliments when what we've failed to implement is exercise, nutrition, and proper rest. God created the earth with everything man needed to sustain a healthy existence, and rest is a part of the equation.