Overcoming Anxiety Proven Techniques to Calm the Mind and Decrease Stress - JACKIE. MORRISON
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Are you always bogged down by anxiety? Do you see anxiety as your #1 enemy? The fact is, in today's fast paced world, anxiety has become a real problem in most of our lives. That's why it is important to have some coping techniques we can use to deal with the stress and anxiety that has become the norm for many of us. In this book, you will learn: - How to identify common anxiety triggers- Coping mechanisms ... Pilns apraksts
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Aprašymas
Vairāk informācijas
| Autors | JACKIE. MORRISON |
|---|---|
| Izdevējs | Independently Published |
| Izlaides gads | 2020 |
| Vāka tips | Mīkstais vāks |
| EAN | 9798649363952 |