Fat Trap - J. E. Orias
-40% ar kodu BOOKS
Piegāde 10-16 darba dienu laikā
30 dienu atgriešanas politika
Stuck in weight loss limbo? Can't seem to shift excess fat despite busting your guts? Weight loss doesn't need to be an all-consuming, endless rollercoaster ride. Understand the real reasons your body stores fat so you can accelerate fat burn. This book provides tips on how to: ¿Reduce toxic fat ¿Suppress cravings ¿Maximise after-burn effect ¿Control fat-storing hormones ¿Speed up your metabolism naturally ... Pilns apraksts
Jums varētu patikt arī
TOP
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
-40% ar kodu BOOKS
Noliktavā
TOP
Rich Dad Poor Dad. 25th Anniversary Edition: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
-40% ar kodu BOOKS
Noliktavā
TOP
Designing Your Life: How to Build a Well-Lived, Joyful Life
-40% ar kodu BOOKS
Piegādātāja noliktavā
TOP
The Diary of a CEO: The 33 Laws of Business and Life
-40% ar kodu BOOKS
Piegādātāja noliktavā
TOP
How to Talk So Kids Will Listen & Listen So Kids Will Talk
-40% ar kodu BOOKS
Noliktavā
TOP
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
-40% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Tuesdays with Morrie: An old man, a young man, and life's greatest lesson
-40% ar kodu BOOKS
Noliktavā
TOP
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
-40% ar kodu BOOKS
Nav noliktavā
TOP
Flow: The Psychology of Optimal Experience
-40% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Made to Stick: Why Some Ideas Survive and Others Die
-40% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Montessori Baby: A Parent's Guide to Nurturing Your Baby with Love, Respect, and Understanding
Junnifa Uzodike, Simone Davies
-40% ar kodu BOOKS
Piegādātāja noliktavā
TOP
Maintenance of Everything: Part One
-40% ar kodu BOOKS
Piegādātāja noliktavā
TOP
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
-40% ar kodu BOOKS
Piegādātāja noliktavā
TOP
What Got You Here Won't Get You There: How successful people become even more successful
-40% ar kodu BOOKS
Piegādātāja noliktavā
Aprašymas
Stuck in weight loss limbo? Can't seem to shift excess fat despite busting your guts? Weight loss doesn't need to be an all-consuming, endless rollercoaster ride. Understand the real reasons your body stores fat so you can accelerate fat burn. This book provides tips on how to: ¿Reduce toxic fat ¿Suppress cravings ¿Maximise after-burn effect ¿Control fat-storing hormones ¿Speed up your metabolism naturally ¿Identify which "good" fats actually help burn fat and ¿Take steps to pre-empt mental obstacles so you can reach your weight loss goals once and for all while still having a life Includes tables to help identify a "healthy" body weight zone, benefits of "superfoods", a selection of natural supplements, recipe ideas, and comprehensive steps on how to create a full action plan that works for you. Registered nutritionist and qualified fitness instructor J.E. Orias provides practical and sustainable options to improve health and overall wellbeing.
Vairāk informācijas
| Autors | J. E. Orias |
|---|---|
| Izdevējs | Lulu.com |
| Izlaides gads | 2016 |
| Vāka tips | Mīkstais vāks |
| EAN | 9781326426859 |