Developing the Core - Jeffrey M. Willardson,Nsca -National Strength & Conditioning Association
-30% ar kodu BOOKS
Piegāde 10-16 darba dienu laikā
30 dienu atgriešanas politika
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Aprašymas
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Vairāk informācijas
| Autors | Jeffrey M. Willardson, Nsca -National Strength & Conditioning Association |
|---|---|
| Izdevējs | Human Kinetics Publishers |
| Izlaides gads | 2024 |
| Vāka tips | Mīkstais vāks |
| EAN | 9781718220386 |