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Creative Anger Expression - Christine Day,Roger Day

angļu valoda
2015-03-24
10,10 € 14,43 €

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Many people think of anger as out-of-control shouting, fighting, kicking or hitting. But it is much more than that. Anger is the emotion that provides us with the energy we need to solve our problems or get what we need - now. It is an emotion that, once expressed appropriately, can lead to calm, rational yet assertive decisions. People who have learned to express their anger privately on a regular basis wi ... Pilns apraksts

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Aprašymas

Many people think of anger as out-of-control shouting, fighting, kicking or hitting. But it is much more than that. Anger is the emotion that provides us with the energy we need to solve our problems or get what we need - now. It is an emotion that, once expressed appropriately, can lead to calm, rational yet assertive decisions. People who have learned to express their anger privately on a regular basis will be less likely to explode with rage or lose their temper. They will have learned the secret of anger expression and violence management. This short book contains a variety of creative ways to express anger in healthy, safe ways. It is useful for counsellors and therapists working with adults, families, children and young people.

Vairāk informācijas

Autors Christine Day, Roger Day
Izdevējs CreateSpace Independent Publishing Platform
Izlaides gads 2015
Vāka tips Mīkstais vāks
EAN 9781511427623
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10,10 € 14,43 €