Athletic Training Program F60 - Ginger Kutschbach
-30% ar kodu BOOKS
Piegāde 10-16 darba dienu laikā
30 dienu atgriešanas politika
This is a 6 week long program on High Intensity Interval Training. Inside the book is information on how to complete the program, and a meal guide for proper fueling during your training. Each work out takes about 40-60 minutes. The work outs can be done from home or in a gym. The focus of this program is to build stamina and endurance. Increase your power and speed. Build your core muscles and maintain fle ... Pilns apraksts
Jums varētu patikt arī
Aprašymas
Vairāk informācijas
| Autors | Ginger Kutschbach |
|---|---|
| Izdevējs | CreateSpace Independent Publishing Platform |
| Izlaides gads | 2016 |
| Vāka tips | Mīkstais vāks |
| EAN | 9781539634478 |